Micro CrossFit Box 

A Micro CrossFit Box is a great alternative to a traditional box for reasons describe below:
A Micro CrossFit Box is limited in class size.  This presents an opportunity for an individual to receive the attention to technique and detail that they are paying for and deserve from a coach.  
Due to the limited class size equipment needed to complete a WOD is always available.  No more sharing or waiting in line to use equipment while losing valuable time.  Rolling Thunder CrossFit is equiped by Rogue.
Overhead in a Micro CrossFit Box is relatively low allowing membership fees at a resonable cost!  Our goal is to provide high quality coaching in a high quality equiped box at a reasonable price with your ftness, well being, and safety being first!